Minimal(ist) effort...Maximum reward

After the eat/drink fest that was our weekend in San Francisco, we came back home needing something, anything, lighter. Who better to consult than Mark Bittman, whose "Minimalist" column in the New York Times almost always delivers clean, flavorful, and easy to prepare dishes. I saw this fish recipe a couple of weeks ago, and couldn't wait to get cooking.

Bittman used monkfish in his recipe, but he said you could also sub any other firm fleshed fish (he suggested red snapper or sea bass). Here in p.c. Portland, monkfish is a little hard to come by. I stopped by Trader Joe's to check out their selection, and they had packages of frozen wild caught mahi-mahi filets. They were the perfect size, and turned out wonderfully. The fish really picked up an infusion of thyme and garlic flavor during the quick oven roast. Next time through, I think I'll try red snapper, something a little less firm, as in his recipe description Bittman said part of the appeal of the preparation is how the fish melds with the mashers, turning into sort of a soft fishcake. Whatever you use, this was really satisfying on every level. And it was super easy to prepare, and very much worth the minimal(ist) effort expended!

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Monkfish With Mashed Potatoes and Thyme
from The New York Times/Mark Bittman
4 servings
Time: 30 minutes

ingredients :
1 1/2 pounds Yukon Gold or other all-purpose potatoes, peeled and cut into chunks
Salt and pepper
2 tablespoons butter
1/4 cup milk, or as needed
Several sprigs fresh thyme
3 tablespoons extra virgin olive oil
3or 4 cloves crushed garlic
1 1/2 pounds monkfish, in 1 or 2 pieces, trimmed.

method :
1. Preheat oven to 450 degrees. Put potatoes in a saucepan with water to cover. Add a large pinch of salt. Cook potatoes until quite tender, about 15 minutes. Drain and put through a ricer or food mill, or mash with a fork or potato masher. Add butter, milk, a few thyme leaves, and salt and pepper to taste. Keep warm in the oven or reheat in a microwave when ready to serve.

2. While potatoes cook, or immediately after they are done, put an ovenproof skillet large enough to accommodate monkfish over medium-high heat. After a minute, add the oil, garlic, a couple of thyme sprigs and then fillets. Sprinkle with salt and pepper. Cook for about a minute, then without turning, transfer to oven.

3. Roast until monkfish is cooked through, 8 to 12 minutes depending on its thickness. (It will be tender but still firm when done; a thin-bladed knife will meet consistent light resistance when inserted in its center.) Reheat potatoes if necessary, then serve monkfish browned side up on top of them, garnished with a little more thyme and pan juices.

*note: we served some quick sautéed rainbow chard on the side.

Fish On!

Sick of tomatoes yet? I hope not, because not only is it going to be a long, cold winter without them, but you haven't made a couple of killer dishes that have been whipped up at the 50th Avenue Kitchen lately. Last night, with w and I desperately in need of lighter fare, I scoured my cookbooks in search that perfect fish dish, that would also hopefully use up some of my seeming bushels of tomatoes that are taking over my kitchen. Once again I found inspiration and salvation in one of my new favorite resources, Starting With Ingredients by Aliza Green. This is the second spot on recipe from this book I've tried which bodes well for future success. Most of her recipes have very few ingredients, which really allows the flavors of whatever you're using to show through, and of course saves time in the whole hunting-and-gathering thing. Check it out, I'm guessing you'll find something delicious. But first, check out this delectable dish while your local farmers markets are brimming with fresh tomatoes!
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Mahi-Mahi with Corn, Tomato, and Red Onion Ragout
From Starting With Ingredients
ingredients
4 (6-8 ounce) mahi-mahi filets
kosher salt and freshly ground black pepper to taste
1/4 cup olive oil, divided
1 small red onion, diced
1-1/2 cups diced red and yellow tomatoes
kernels from two ears corn
1/4 cup thin strips basil
lime wedges

method
1- sprinkle salt and pepper all over filets. In a large skillet, preferably cast iron or non-stick, heat 3 tablespoons of oil over medium-high heat until shimmering, and brown the fillets on both sides. Remove from the pan and keep warm in the oven.
2- Pour off any excess oil, add the remaining one tablespoon oil and the red onion and sauté one or two minutes until fragrant. Add the tomatoes and corn to pan. Sauté until brightly colored but still firm, one or two minutes. Transfer the mixture to a serving platter and top with fish. Serve with lime wedges.
notes: I had a hard time finding mahi-mahi locally, until I happened into our local Whole Foods, who had wild caught, frozen 6 ounce filets that worked perfectly. You could also substitute black cod or halibut. Adjust cooking times accordingly.- BB